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Professional Online Sober Coach Services

Welcome to

Wendy's Coaching Solutions

Helping Working Parents Over 35 Achieve Sobriety and Reclaim Control of Their Lives

At Wendy's Sober Solutions, I understand the unique challenges that working parents face. Balancing career demands with family responsibilities can be overwhelming, and when alcohol becomes a coping mechanism, it can lead to a cycle that's hard to break. My mission is to provide you with the support and tools you need to embrace an alcohol-free lifestyle, rediscover joy and happiness, and build stronger connections with your children.

My 12-Week Personalised Programs

My 12-week programs are designed to meet your specific needs and goals. I offer a holistic approach that includes:

1. Personalised Coaching: Receive one-on-one guidance tailored to your unique situation. I am dedicated to helping you navigate the journey to sobriety with practical advice and emotional support.

2. Mindset and Meditation: Develop a resilient mindset and find inner peace through mindfulness and meditation practices. These tools will help you manage stress and maintain focus on your sobriety goals.

3. Nutrition Guidance: Discover the power of nutrition in supporting your well-being. My programs include personalised nutrition plans that promote physical health and enhance your energy levels.

4. Fresh Air and Exercise: Embrace the healing power of nature with regular outdoor activities, designed to be enjoyable and effective, promoting physical fitness and mental clarity.

5. Outdoor Activities for Wellness: Engage in a variety of outdoor activities that nurture your body and soul. From hiking and biking to yoga in the park, these activities are a core component of our holistic approach.

6. Better Sleep: Improve your sleep patterns and wake up feeling refreshed. My programs include strategies to enhance your sleep quality, ensuring you have the energy to face each day with a positive outlook.

Why Choose Me?

• Tailored to Your Needs: My programs are customised to address your specific challenges and goals.

• Holistic Approach: I focus on the whole person, integrating physical, mental, and emotional well-being.

• Supportive Community: Join a community of like-minded individuals who understand your journey and provide encouragement every step of the way.

• Experienced Coach: I am committed to helping you succeed in achieving lasting sobriety and improved well-being.

Start Your Journey Today

Take the first step towards a healthier, happier, and alcohol-free life. Contact me to learn more about my 12-week personalised programs and how I can support you in reclaiming control of your life and building a brighter future for yourself and your family.

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Life-changing results guaranteed

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Path to a fresh start

Professional online sober coaching services for individuals seeking support and guidance on their journey.

Choose from different levels of packages for a comprehensive 12 week sober coaching program.

Tailored support plans available to meet your specific needs and goals for sobriety.

Personalised Support Plans

Customised Coaching Approach

Wendy's program changed my life. I am forever grateful for her guidance and support.

John D.

★★★★★

After years of trying to quit, I finally feel like I am on my sober journey with Wendy's support! Thank you Wendy

Scott S.

★★★★★

A short story about me

Hi, I'm Wendy. I am a certified life coach and specialist in sober coaching.

This is a subject close to my heart, having had bad experiences with alcohol on a personal level. So I understand the daily struggles people face.

The duration of all programs is 12 weeks. After that time, if you feel you still need support, there is an ongoing 6 month support package available.

Program levels are Bronze, Silver and Gold. Please select your preference based on your budget and the level of support you feel you'll need.

Thank you so much for checking out my website.

I look forward to working with you.

If you have any questions or would like a chat prior to choosing your package, please reach out to me at info@wendyssobersolutions.com or on facebook.

Please contact me if you'd like flexible payments over 3 months on the Silver or Gold packages only.

The facebook link is at the bottom of the page.

Professional coaching services to help you achieve lasting sobriety and wellness.

Online Sober Coaching